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https://www.webwire.com/ViewPressRel.asp?aId=262100

Title: https://www.webwire.com/ViewPressRel.asp?aId=262100
URL: https://www.webwire.com/ViewPressRel.asp?aId=262100
Description: You might have noticed, old people often suffer from various cognitive ailments that mar their memory badly. This is because their sleep cycle has been badly impaired due to various factors. So the first thing they must do is to adopt healthy habits that could give their health a good boost. They best way for them is to spend their time in a healthy way like a 30 minutes brisk walk or some other exercise that may keep them on foot for long.